Common Urban Myths About Flu Vaccinations

The influenza virus, more commonly known as the flu, presents a real and present danger every year for older adults and other people whose immune systems are compromised by age or illness. However, many of these folks avoid getting an annual flu vaccine because they’ve been subjected to some common misconceptions, or urban myths, about the flu and flu vaccinations. Whether an older adult lives in a senior living community or in his or her own home, it is important for all persons who are over the age of 50 to receive annual flu vaccinations to prevent illness and also to stop the spread of the virus to others. According to the Centers for Disease Control (CDC), “Seasonal flu is a serious disease that causes illness, hospitalizations, and deaths every year in the United States.”

Here are some very common myths associated with the flu and the flu vaccine, as well as the reals truths that can protect an older adult’s wellness this fall and winter.

Myth: The flu is just a natural, unavoidable part of the fall and winter seasons.

Truth: While it is true that fall, winter, and sometimes even early spring are the seasons when the flu is most prevalent, it’s incorrect to assume that it is something that “just happens” and you can’t do anything about. A very effective way to avoid getting the flu, and/or lessen its wallop if you do get it, is to get a flu vaccine every year. As humans age, their immune systems grow weaker, which means that their bodies need the extra help of a vaccine to protect their health and ward off the flu virus. Just because the flu comes around every year doesn’t mean you have to get it every year. That’s why vaccines were invented.

Myth: Flu shots give you the flu.

Truth: Perhaps the most common urban myth about the flu, this one is also the most detrimental as it can cause people of all ages to avoid getting vaccinated. The truth is that because the influenza vaccine is made from a dead virus which is not capable of causing the disease, it is not possible to get the flu from a flu shot. Chances are if you come down with the flu right after getting a flu shot, you likely had already contracted the virus. The nasal spray influenza vaccine, however, is a live but weakened virus and is NOT recommended for adults over the age of 50.

Myth: I once got a flu shot and I got the flu anyway. The vaccine must not work.

Truth: The flu vaccine is not 100% effective in preventing flu. It is possible for some people to still get influenza after receiving the flu shot; however, these people usually get a milder case of the flu than they would get had they not received a vaccination. The risk of hospitalization and death from complications of influenza is also greatly reduced by receiving the vaccine.

At Independence-4-Seniors, we’ve learned over the years that understanding the importance of vaccines and how they protect one’s health can help seniors feel more secure about getting an annual flu shot. Our experienced caregivers can help you dispel common vaccination myths and learn more about protecting the older adults you love from harmful viruses. For more information about helping your loved one prevent the flu, contact us today.