Senior Care Tips

Senior woman in her kitchen eating a healthy snack

A Guide to Understanding Eating Disorders in Seniors

Changes in eating habits and weight are common as we grow older. Medication side effects, dental problems, less physical activity due to mobility issues, and other factors need to be explored and either addressed or ruled out. But there’s another possible culprit that may surprise you: eating disorders in seniors.

A Guide to Understanding Eating Disorders in Seniors Read More »

Older man welcoming a new caregiver into his home.

Smooth Transitions: Welcoming A New Caregiver into a Loved One’s Home

The big day has arrived: Dad’s first day with his new caregiver! If your family is like many, you may be experiencing a range of emotions: relief, uncertainty, and anxiety, to name a few. These feelings are common and perfectly normal when welcoming a new caregiver into a loved one’s home. A little advance planning

Smooth Transitions: Welcoming A New Caregiver into a Loved One’s Home Read More »

Adult son speaking with his older father

How to Talk to Parents About Aging Issues

Perhaps you recall having “the talk” with your parents about those cringeworthy pre-teen topics. If you thought that was uncomfortable, brace yourself for how to talk to parents about aging issues and the need for care at home! This can be extremely difficult, for many reasons:

How to Talk to Parents About Aging Issues Read More »

depressed adult woman on sofa at home

Caregiver PTSD: Risks and Warning Signs

If you think PTSD only happens to those who have experienced life-threatening danger, think again. PTSD (post-traumatic stress disorder) can arise after any traumatic experience or event. It might surprise you to learn that caring for a loved one is among the main causes of PTSD. However, the condition frequently goes undetected, and thus untreated.

Caregiver PTSD: Risks and Warning Signs Read More »

adult son and senior father outside drinking coffee

How to Help an Older Adult With Social Vulnerability

It was not that long ago that people were isolating from one another to guard against spreading COVID-19. Seniors were particularly vulnerable, so additional precautions were taken to keep them safe. Solitary lifestyles adopted out of necessity became the new norm for a number of seniors who have yet to break out of this isolation.

How to Help an Older Adult With Social Vulnerability Read More »

woman pointing to post-it notes with senior man

Six R’s of Caring for a Loved One With Dementia

When caring for a loved one with Alzheimer’s, it’s important to remind yourself that you ARE capable, you ARE doing an excellent job, and you ARE making a difference! And while you’re self-affirming, there are several additional “Rs” that can help both you and the person in your care; six of them, to be exact.

Six R’s of Caring for a Loved One With Dementia Read More »

sad-senior-lady-holding-photo-looking-out-window-after-loss

How to Cope After the Death of a Loved One

After losing a loved one, the last thing you want to do is complete a list of to-dos. The pain and loss alone are overwhelming enough. Taking time to work through your grief is crucial. Yet there are, unfortunately, a number of tasks that need to be taken care of, at different intervals after the

How to Cope After the Death of a Loved One Read More »

caregiver-handing-flowers-to-senior-lady

Making Your Loved One Comfortable in a Temporary Care Home

After a hospitalization or surgical procedure, the doctor may recommend rehab in a temporary care home before the person returns home. This is typically a short-term time of intensive therapy to promote healing and recovery. However, the thought of moving into a nursing home or assisted living facility even for a matter of weeks or

Making Your Loved One Comfortable in a Temporary Care Home Read More »

happy-senior-with-caregiver

Improv Activities for Dementia Care: Connecting Through Creativity

Creativity, adaptability, and a healthy dose of lighthearted fun are some of the top ingredients to healthy and effective dementia care. It stands to reason then that a spontaneous activity like improvisation is a good way to connect and engage with a person struggling with cognitive challenges. Not only does it enable you to pivot

Improv Activities for Dementia Care: Connecting Through Creativity Read More »