After the indulgence of the holiday season, many people elect to cut back on calorie consumption. But when a senior isn’t eating altogether, or perhaps is making unhealthy or unbalanced dietary choices, it is important to ascertain the cause associated with this behavior. This can help with understanding how to best encourage them to get […]
What to Do When a Senior Isn’t Eating Read More »
Unless you need to drink thickened liquids for a swallowing disorder called dysphagia, you most likely haven’t given much consideration to the various consistencies and textures of the liquids in your diet. When you’re thirsty, nothing hits the spot like an ice-cold glass of water. On a hot summer day, you might crave a refreshing
Types of Thickened Liquids for Swallowing Disorders Read More »
Hold onto your hats … the holidays are here! Although there are many who thrive on the frenzied pace of parties and celebrations, there are an equal number of us who wince at the thought of going outside of our comfort zone and into more large-scale social obligations. It may simply boil down to one
Improving Social Interactions for Introverted Older Adults Read More »
Remember during the height of the pandemic, when social distancing was the norm and we needed to settle for virtual visits? One of the most fundamental aspects of being a human – physical touch – was set aside in order to protect us all from harm. However, we promptly found that cutting out physical contact
The Power of Physical Touch: The Benefits of Hugs for Seniors Read More »
If there is one thing that connects us all, it’s food! Think about how many precious memories have been made over the years that incorporated food at the center of them all: wedding celebrations, holiday meals, birthday parties. Even average days include routines that become ingrained in us around food, from that first aromatic cup
Dementia Engagement Activities Using Food Can Help Spark Memories Read More »
Remember memorizing the order of the colors of the rainbow in elementary school? A lot of us were introduced to Roy G. Biv to master this feat – among the many mnemonics we learn that, remarkably, often stay with us for life.
Simple, Effective Strategies to Improve Memory Today Read More »
If you are in a successful, long-term relationship, you realize that it requires compromise, commitment, and sacrifice. The happiest relationships are those where both parties selflessly care for one another. This balance shifts, however, if the person you love experiences a serious health concern. And this shift can have an adverse effect on the dynamics
Being a Partner, Not a Parent, as a Caregiver for a Spouse Read More »
You’ve determined the family home is just too much for your parents to take care of. A small home is for sale just around the corner from you that’s ideal: a lovely flower garden in the backyard, a bright, updated kitchen, and no stairs to navigate. Now it is time to start the downsizing process.
Downsizing With Dementia and Ways to Ease the Transition of Relocation Read More »
If you are preparing meals for a senior who prefers carbs to carrots (and honestly – who doesn’t?), you could find it difficult to ensure their nutritional needs are being fulfilled. And you’re not alone. The Centers for Disease Control and Prevention shares that only one in ten older adults is meeting the recommendation of
Try These Creative Ways to Get More Fruits and Veggies Into a Senior’s Diet Read More »
“You are always free to choose what you do with your life. To make changes in your future, make new choices today.” – Brian Tracy Choosing where to live in our older years isn’t easy. The majority of seniors prefer to remain at home for a lifetime, but it’s not without concerns. Is it safe?
Tech Devices that Help Seniors Remain Independent at Home Read More »
