Family Caregiving

Being a Partner, Not a Parent, as a Caregiver for a Spouse

If you are in a successful, long-term relationship, you realize that it requires compromise, commitment, and sacrifice. The happiest relationships are those where both parties selflessly care for one another. This balance shifts, however, if the person you love experiences a serious health concern. And this shift can have an adverse effect on the dynamics […]

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Downsizing With Dementia and Ways to Ease the Transition of Relocation

You’ve determined the family home is just too much for your parents to take care of. A small home is for sale just around the corner from you that’s ideal: a lovely flower garden in the backyard, a bright, updated kitchen, and no stairs to navigate. Now it is time to start the downsizing process.

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Summary of Broken Heart Syndrome and How to Foster Healing

In his documentary about grief, George Shelley uses the analogy of glitter. Toss a handful of glitter into the air, and it’s going to settle into all the cracks and crevices of the room, impossible to fully sweep up and remove. Anyone who has lost a loved one can relate. Yet in some instances, grief

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Time Management Tips for Family Caregivers

If today’s to-dos seem like much more than you are able to possibly fit into 24 short hours, you’re not alone! Family caregivers are frequently overloaded with daily care tasks: Shopping and other errands. Planning and preparing meals. Housework and laundry. Medical appointments. Planning activities that are purposeful and enjoyable for the senior. Personal care

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Overmedication: Is an Older Loved One at Risk?

The days of “take two aspirin and call me in the morning” have transformed into “take two of these … and two of these … and perhaps one of those, too!” Nearly forty percent of seniors are taking at least five different prescription medications each day – not to mention over-the-counter meds (OTC), vitamins, and

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Warning Signs That Could Point to Mobility Issues in Older Adults

Benjamin Franklin certainly had it right: An ounce of prevention is really worth a pound of cure. When it comes to discovering and addressing mobility issues in older adults, fall prevention is a must. Falls in older adults result in 3 million emergency room visits, 300,000 hip fractures, and 32,000 deaths every year, according to

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Stressed out caregiver sitting on the floor

Words of Encouragement for Caregivers Who Don’t Feel Appreciated

From the moment you woke up this morning until the end of an exhausting day, you’ve given your all to your older family member. You provided help with showering and dressing, prepared nutritious meals they like, cleaned the house, made it to their 3:00 hair appointment, and picked up prescriptions and groceries afterwards, all while

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How to Begin Making New Friends as Older Adults

If you’ve ever watched small children at the park, you know how effortlessly friendships are formed. A small group can be playing tag, and a newcomer runs over with a breathless, “Can I play?” By and large, the reply is a resounding, “Yes!” and thus – instant friends. If only it were that simple as

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